101 Low Fat Recipes

Easy Pumpkin Soup Recipes

Ingredients:

Pumpkin     300g

Orange      1

Water       2 1/2 cup

Milk          50g

Sesame oil 1/2 teaspoon

Black Pepper

Salt

Method:

1. Cut the pumpkin and oranges  into slices.

2. Pour the water into a cooking pot and boil it. When it is boiling, put in pumpkin. Cook until the pumpkin is soft.

3. Add in orange and milk and stir. Cook for another 5 minutes.

4. Add in sesame oil, black peper and salt. It is now ready to be served.

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