101 Low Fat Recipes

Tomato Beef Soup

Ingredients:

Beef                300g

Potato             2

Tomato            2

Ginger, sliced     3

Water              6 cup

Salt

 

Baking soda      1/4 teaspoon

Water              3 tablespoon

 

Soy sauce         1/2 tablespoon

Dark soy sauce   1/2 tablespoon

Sugar                1 teaspoon

Water               3 tablespoon

Corn starch        1 1/2 teaspoon

Vegetable oil      1/2 tablespoon

 

Method:

  1. Wash and pat dry to the beef and cut into thin slices. Combine baking soda and 2 tablespons of water. Add in  beef slices to the mixture. Leave it aside for about 3 hours.

  2. After 3 hours, drain the water, and wash the beef slices. Combine soy sauce, dark soy sauce, sugar, water, corn starch and vegetable oil in a bowl as marinate sauce. Add beef slice into it and marinate for 30 minutes.

  3. Wash and cut the tomato into cubes.

  4. Put the potato in boiling water and cook for 1 minute. Remove the skin of the potato and leave it cool. When it is cool, cut it into cubes.

  5. In a frying pan, pour in some vegetable oil and put it over medium heat. when the oil is hot, add in ginger, potato and tomato. Sauté for a while and pour in the water. Stir a bit and heat it until the potato is cooked. Add in beef slices. When the beef slices is cooked, add in salt. It is now ready to be served.

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