101 Low Fat Recipes

Vegetarian Pasta Salad

 

Ingredients:

 

Kojac Pasta
Small Tomato
Small cucumber
Carrot

Sauce
Soy sauce
Water
Vinegar
Sugar
Sesame oil
Sesame
Spring onion

 

 

1 packet
5~6pcs
1/3 pcs



1 tablespoon
3 tablespoons
1 1/2teaspoons
1/2 teaspoon
1 teaspoon
1/2 teaspoon
 


 

 

 

Method:

  1. Put kojac pasta in boiling water and cook for about 1 min. remove pasta and put in ice water to cool it down.

  2. Cut cucumber into slices. Add little bit of salt and stir the cucumber. Drain the excessive water from it. Add in kajac pasta and mix it.

  3. Cut tomato into slices.

  4. Combine all ingredients for source in a bowl. Mix it well.

  5. Place tomato slice in serving bowl. Place pasta on it. Pour some source in step 6 and mix it with pasta.


    Tips: To have better taste of this pasta salad, you can mix the pasta with source and leave it aside for 30mins. Then serve with tomato slice.
     

Kojac Pasta
Kojac pasta is very low calories and high fiber. The water-soluble fiber contained in kojac can help to absorb the fat and cholesterol that consumed.

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