101 Low Fat Recipes

Lemon and Tomato Source

 

Ingredients:

 

Onions (chopped)
Fresh lemon juice
Tomato

Sea Salt
Cayenne
Garlic (chopped)
Dry White Wine
Low fat Cream

Grape seed oil

 

 

1/4 cup
6 tablespoons
1/4 cup
1/4 teaspoon
1/8 teaspoon
1 teapoon
1/2 cup
1/4 cup

100ml

 

 

 

 

 

 

 

 

 

 

 

 

Method:

  1. Peel the tomato and quarter it. Remove the seed and cut into small pieces.

  2. Put the tomato, onions, salt, cayenne, garlic wine and lemon juice in a saucepan. Bring it to a boil with medium high heat. Reduce to medium heat and simmer until the vegetables are soft.

  3. Add in cream and simmer until the source is thicken. Stir frequently and gradually add in the grape seed oil.

  4. Add in parsley. Now is it ready to be served.

More Broths and Sauces Recipes


Copyright ©2012 . 101lowfatrecipes.com. All Rights Reserved

All trademarks are the property of their respective owners.

Contact Us | Terms of Use | Privacy Policy