101 Low Fat Recipes

Worcestershire Sauce Recipe

Ingredients:

 

Olive Oil

Onions, coarsely chopped

Jalapeno, chopped

Garlic, minced

Freshly ground black pepper

Anchovy fillets

Whole cloves

Salt

Medium lemon. skin and pith removed

Dark corn syrup

Pure cane syrup

White vinegar

Water

Fresh horseradish, peeled and grated

2 tablespoons

6 cups

4

2 tablespoons

2 teaspoons

4 cans

1/2 teaspoon

2 tablespoons

2

4 cups

2 cups

2 quarts

4 cups

350g

 

Method:

  1. Combine oil, onions, jalapeno in a large stockpot. cook over high heat. fry until the onions and jalapeno is slightly soft, about 3 minutes. add in garlic, pepper, anchovy fillet, cloves, salt, lemons, corn syrup, cane syrup, vinegar, water and horseradish and bring to a boil. Reduce the heat and simmer, stir occasionally, for about 6 hours.

  2. Spoon the hot mixture into 3 pint size jars, filling to within ½ inch of the top. with a clean damp towel. wipe the rim and fit with a hot lid. Tightly screw on the metal ring. process in a hot water bath for 15 minutes.

  3. using tongs, remove the jars, place on a towel and let cool. store in a cool dark place for 2 weeks before using. Refrigerate after open.

 

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