101 Low Fat Recipes |
Meat and Poultry |
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Meat and poultry is a main source of protein in our daily diet. Although usually meat product contain high level of fat as compare to other protein source, with proper preparations, meat product can be very delicious and healthy at the same time. Poultry is easy to prepare and very nutritious. Therefore poultry is consider a very good choice for those who need a healthy and easy to prepare meal.
Here is the chili seasoning mix that are used in some of the recipes. |
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