101 Low Fat Recipes

	Simple Roast Pork Recipe

	Ingredients: Bacon Joint 1000g Carrot 1 Onion 1 Cooking apple 1 Cloves 3 Pepper Salt Method: Wash and pat dry the meat. Apply some salt and pepper on it. Heat up a skillet over medium heat and pour in 1 tablespoon of oil. when the skillet is hot, brown and seal well on both sides of the meat for total about 10 minutes. Cover with a lid and turn to low heat. Cook for about 30 minutes. Cut the onion, apple and carrot into small pieces. After 30 minutes, turn the meat add in onion, carrot and apple. Cover the lid and cook for another 30 minutes.

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Simple Roast Pork Recipe