101 Low Fat Recipes

Spicy Steamed Chicken Recipe

Ingredients:

Whole Chicken       1

Sugar                   1 tablespoon

Water                   6 cups

Galangale,sliced      15 slices

Turmeric,sliced       6~7 slices

Cinnamon stick       1

Star anise              5

Method:

  1. Wash and pat dry the chicken.

  2. Put sugar in a deep skillet over low heat. Stir a little for the sugar to melt and heat until it is brownish. Add in water, turmeric, galangale, cinnamon stick and star anise.

  3. Bring the water to a boil. Put the whole chicken in with the breast facing down. Scope some boiling water and pour on the chicken. Cover with a lid and turn to low heat. Cook for 10 minutes.

  4. Turn the chicken around and close the lid to cook fro about 5 minutes more.

  5. After 5 minutes, the chicken should be cooked and left with little bit of sauce.

  6. Cut it into serving size and serve with the sauce.

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