101 Low Fat Recipes

	Carp Fish Stew Recipe

	Ingredients: Carp 1 Mixed soup vegetables 1 packet Mushrooms 250g Salt Water Lemon Juice Sauce: White Wine 1/4 liter Flour 2 teaspoons Method: Clean the carp and salt it acidify. Cut the mushroom in to quarters. Place the fish together with vegetables and mushroom in a deep skillet. Piour the water just enough to cover the vegetables. Cook over medium heat and close it with a lid. Cook the soup until it is boiling. Switch to lowest heat and cook for another 20 minutes. Turn the fish and vegetables into a sauce with white wine and flour. Season it with salt and serve immediately.

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Carp Fish Stew Recipe