101 Low Fat Recipes

Cedar Grilled Trout Recipe

 

Ingredients:

 

Untreated cedar shingles

Vegetable oil

Trout fillets

Chili Seasoning Mix

Horseradish root/drained bottled white horseradish

Orange zest, grated

Lemon zest, grated

Salt

Cayenne

Sugar

 

 

2 (about 5 ½ x 10 inches each)

1 teaspoon

2 (about 250g each)

1 teaspoon

½ cup, peeled and grated

 

2 teaspoons

2 teaspoons

½ teaspoon

¼ teaspoon

2 teaspoons


Method:

  1. Prepare a grill and light the fire. Rub 1 side of each shingle with ½ teaspoon oil.

  2. Season the fish on both side with the seasoning mix. Place a fillet on each oiled shingle. Combine the horseradish, orange zest, lemon zest, salt, cayenne and sugar in a small bowl. Divide the mixture into 2 equal portion and place on top of the fish.

  3. Place the shingles in the center of the hot barbecue grill. Close the lid and cook for about 10 minutes or until the fish easily flakes easily with a fork. Remove the shingles from the grill using a long handled spatula. If the shingles catch fire, sprinkle with a little water.

  4. Put the shingles in the center of large platters to serve.

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